Box and Ride NZ is a high intensity, low impact 45 minute workout which combines two of the fittest sports in the world.
Alternating between 7 rounds of cycling and 7 rounds of boxing, giving us this unique concept in the boxing for fitness industry.
We aim to target all 3 fitness systems within the body (anaerobic, aerobic and strength) in just one unique workout.
By designing a specific platform with consistent timings, pre-choreographed workouts and precise movements, we have created 5 different variations within the Box and Ride format.
If you require anymore information regarding Box and Ride NZ . [Including Licensing Fees] Please send us a message and we will get back to you soon.
3b/30 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand